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Meal plan

ID: uADa2-9Qy_gYNGY

By guest

Generated on 2025-08-02 20:37:17

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Meatloaf

1 serving = 61.0 g

Energy: 121.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Cinnamon Rings

1 serving = 57.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!