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Meal plan

Regenerate
ID: 4BBZx4GvlLqkJp8
By guest
Generated on 2025-08-03 12:31:47

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 85.0 g
Energy: 101.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 89.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!