Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: e2z7DXCfEbfH7nA

By guest

Generated on 2025-06-13 00:48:24

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!