Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Npkxc0RPCJEBkgA

By guest

Generated on 2025-06-13 20:58:45

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 278.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!