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Meal plan


ID: 9aSjRQ8TKzwrM04
By guest
Generated on 2025-03-16 15:23:50

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
White Chocolate Frosting
1 serving = 68.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Indoor Smores
1 serving = 93.0 g
Energy: 368.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 38.0 g

Let's cook it!