Here is your personalized meal plan!
Meal plan
ID: tpg1Mm0DT_80Spg
By guest
Generated on 2025-08-18 22:11:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 86.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 81.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!