Here is your personalized meal plan!
Meal plan
ID: 0a7o0oAsJYk-YaY
By guest
Generated on 2025-03-19 05:10:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Mustard Pretzels
1 serving = 93.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 90.0 gEnergy:
156.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!