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Meal plan

Regenerate
ID: cga34s0Mk5UXRlw
By guest
Generated on 2025-03-19 09:40:01

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 64.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 80.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 43.0 g
Let's cook it!