Here is your personalized meal plan!
Meal plan
ID: FnXFS-IDUdazOR4
By guest
Generated on 2025-09-10 04:28:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Gingered Quinoa
1 serving = 56.0 gEnergy:
59.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 93.0 gEnergy:
250.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!