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Meal plan

ID: koQsfeZ8mativUs

By guest

Generated on 2025-09-10 10:45:45

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!