Here is your personalized meal plan!
Meal plan
ID: Mf07dhswjgXR8_k
By guest
Generated on 2026-07-27 22:31:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 70.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 56.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!