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Meal plan


ID: BIshIqKnJ-Smn8I
By guest
Generated on 2025-09-08 02:23:23

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 82.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Guyanese Lime Cookies
1 serving = 56.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!