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Meal plan

ID: rA9h2Su_wSXs_7s

By guest

Generated on 2025-09-08 07:21:05

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 101.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 173.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!