Here is your personalized meal plan!
Meal plan
ID: YJOVilTg0CvV6-w
By guest
Generated on 2024-11-18 00:39:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Watermelon sorbet
1 serving = 84.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 66.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
30.0 g
Let's cook it!