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Meal plan

Regenerate
ID: SVrZqpwlLyJcWBw
By guest
Generated on 2026-01-15 11:46:22

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 94.0 g
Energy: 235.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 73.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!