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Meal plan

Regenerate
ID: 4cZqVg2Uh6oJ2ns
By guest
Generated on 2025-08-18 01:44:06

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 60.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 92.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!