Here is your personalized meal plan!
Meal plan
ID: z7gereC_y_Jy4EI
By guest
Generated on 2025-03-19 09:40:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 65.0 gEnergy:
185.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pistachio Ribbon Bars
1 serving = 55.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!