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Meal plan

Regenerate
ID: Yh6UA83h2ST64gs
By guest
Generated on 2025-03-19 13:36:51

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 93.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 80.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!