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Meal plan


ID: kAuOmwH2VX7a13Y
By guest
Generated on 2025-04-30 07:20:23

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 90.0 g
Energy: 126.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mexican Chocolate
1 serving = 98.0 g
Energy: 381.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!