Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zt95TB9jBfJqvO8

By guest

Generated on 2025-09-10 04:03:08

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!