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Meal plan

ID: nLvKeGQ7Ke78ZpU

By guest

Generated on 2025-09-10 10:56:34

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 331.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 78.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!