Here is your personalized meal plan!
Meal plan
ID: iXjJNxyyWQJye7o
By guest
Generated on 2025-07-11 02:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 76.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 93.0 gEnergy:
371.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!