Here is your personalized meal plan!
Meal plan
ID: WUqtg0jJVK4x2tw
By guest
Generated on 2025-06-08 04:20:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 69.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 81.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!