Here is your personalized meal plan!
Meal plan
ID: SU8SsSTWdnQh9_U
By guest
Generated on 2025-06-08 06:53:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 90.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 74.0 gEnergy:
213.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!