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Meal plan

ID: 0s56r5YZtndwYdg

By guest

Generated on 2025-05-02 19:12:02

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Potato Mash

1 serving = 92.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hoisin Salmon

1 serving = 74.0 g

Energy: 108.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!