Here is your personalized meal plan!
Meal plan
ID: oYmDV_d5DuGEWIc
By guest
Generated on 2025-05-03 09:48:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 56.0 gEnergy:
152.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 88.0 gEnergy:
140.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!