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Meal plan


ID: NwoIk_w3duGkae8
By guest
Generated on 2025-03-17 18:45:19

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Illinois Apple Pie
1 serving = 84.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 84.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 40.0 g

Let's cook it!