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Meal plan

Regenerate
ID: u2shHlQEcLwgo7s
By guest
Generated on 2025-08-26 09:06:10

Total kcalories

90.0% (1792.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Strawberry Yogurt Smoothie
1 serving = 58.0 g
Energy: 86.0 kcal
Protein: 17.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!