Here is your personalized meal plan!
Meal plan
ID: ONCVHRzgxEpKCmI
By guest
Generated on 2025-08-26 12:45:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Sugar Substitute
1 serving = 96.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
48.0 g
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Dinner
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Snack
Quick Sourdough Starter
1 serving = 76.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!