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Meal plan

Regenerate
ID: NCFy92pYqyeHwyg
By guest
Generated on 2025-06-21 07:02:26

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 98.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 59.0 g
Energy: 93.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!