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Meal plan


ID: UzDiPGMdPClmzU4
By guest
Generated on 2025-04-24 09:27:57

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Nests
1 serving = 89.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Oatmeal Biscuits
1 serving = 87.0 g
Energy: 308.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!