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Meal plan


ID: khHS54x67-L0FPo
By guest
Generated on 2025-04-24 11:39:50

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Moroccan Ksra
1 serving = 68.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Favorite Fudge
1 serving = 57.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 35.0 g

Let's cook it!