Here is your personalized meal plan!
Meal plan
ID: d1sRfT-s6v7zvlY
By guest
Generated on 2025-11-17 10:36:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Plain Buttermilk Scones
1 serving = 71.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 72.0 gEnergy:
306.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
26.0 g
Let's cook it!