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Meal plan

Regenerate
ID: 3LdRAKTxox1IoPU
By guest
Generated on 2025-08-03 12:40:47

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 87.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!