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Meal plan

ID: KASAYoRZtWleOAM

By guest

Generated on 2025-08-05 22:16:29

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chili Frijoles Negro

1 serving = 79.0 g

Energy: 112.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 95.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 71.0 g

Let's cook it!