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Meal plan

Regenerate
ID: Kfa0CWTaH9yePAU
By guest
Generated on 2026-04-23 21:58:35

Total kcalories

104.0% (2074.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 81.0 g
Energy: 171.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 95.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!