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Meal plan

ID: YGcLmCpwt3kj8LY

By guest

Generated on 2025-03-19 15:21:19

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Coconut Rice Pudding

1 serving = 96.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rice Flour Pancakes

1 serving = 82.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!