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Meal plan

ID: kCn7M_PVFm1UVXs

By guest

Generated on 2025-04-20 21:17:24

Total kcalories

100.0% (2010.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

146.0% (15.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 81.0 g

Energy: 295.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 59.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!