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Meal plan

ID: tO9hyDZ_pdTNCQc

By guest

Generated on 2025-08-02 15:42:59

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 202.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!