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Meal plan

Regenerate
ID: p6IxuWSY3sRAU00
By guest
Generated on 2025-09-12 07:14:25

Total kcalories

100.0% (1996.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 68.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 71.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!