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Meal plan

Regenerate
ID: hnMom2a8E2lJ7rQ
By guest
Generated on 2025-09-12 10:09:31

Total kcalories

103.0% (2053.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fresh Apple Pie
1 serving = 95.0 g
Energy: 335.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 55.0 g
Energy: 118.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!