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Meal plan

ID: Ya-a12YnyTh5P9c

By guest

Generated on 2025-03-18 04:45:22

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 279.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!