Here is your personalized meal plan!
Meal plan
ID: VykSCfTJlqYgXyQ
By guest
Generated on 2025-03-18 07:34:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 56.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 72.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!