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Meal plan

Regenerate
ID: 8oqjaJigg1Veu5A
By guest
Generated on 2025-03-17 13:05:56

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 98.0 g
Energy: 354.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!