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Meal plan

Regenerate
ID: 4bkDwxrOadpHMG8
By guest
Generated on 2025-03-18 06:02:09

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 97.0 g
Energy: 163.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mini Blackberry Crumbles
1 serving = 77.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!