Here is your personalized meal plan!
Meal plan
ID: Nl-86GOjqYCTR14
By guest
Generated on 2025-04-18 13:52:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 61.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 99.0 gEnergy:
151.0 kcal
Protein:
18.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!