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Meal plan


ID: OwrR4bG94Ok0fuU
By guest
Generated on 2025-04-19 13:56:14

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 67.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 39.0 g

Let's cook it!