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Meal plan


ID: 9S5DDHSIxS5r9tM
By guest
Generated on 2025-03-18 22:26:17

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Banana Scones
1 serving = 98.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 93.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 41.0 g

Let's cook it!