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Meal plan


ID: LoztJzWPsMMSq5g
By guest
Generated on 2025-04-23 14:47:57

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Andouille Sausage Recipe
1 serving = 63.0 g
Energy: 73.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade Caramel
1 serving = 68.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!