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Meal plan


ID: K_KMwVHSqJ2o9MI
By guest
Generated on 2025-04-23 17:35:57

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Feta With Honey
1 serving = 87.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Perfect Mashed Potatoes
1 serving = 74.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!